Windsor's Best Kids & Teens Fitness Program
Perfect For All Fitness Levels
KIDS CLASSES START SOON!
**Juniors 7-12 years old
NEXT SESSION STARTS Saturday Sept 6TH!
All Level CrossFit Juniors is a strength and conditioning program designed for both athletes and non-athletes ranging from ages 7-12 years old.
Our Kids program uses gymnastics based play to develop coordination, balance and strength.
Increase capacity, both physically and mentally, to tackle any obstacle thrown their way inside or out of the gym.
Build strength, power, agility, mobility and flexibility.
For athletes we can take them to the next level by building explosiveness that will make them difference makers.
For non-athletes we can take them from a sedentary lifestyle to one where they establish healthy, life long habits and a love of fitness.
All of our classes are committed to helping youth achieve their goals in a fun, judgment free environment surrounded by their peers.
Juniors (7-12 y/o) classes are offered once per week on Saturdays at 11:30am for 8-weeks starting Sept 6th
TEENS CLASSES START SOON!
**TEENS 13-16 years old
NEXT SESSION STARTS Monday Sept 8TH!
All Level CrossFit Teens is a strength and conditioning program designed for both athletes and non-athletes ranging from ages 13-16 years old.
Our TEENS program uses age appropriate programming to develop coordination, balance and strength.
Increase capacity, both physically and mentally, to tackle any obstacle thrown their way inside or out of the gym.
Build strength, power, agility, mobility and flexibility.
For athletes we can take them to the next level by building explosiveness that will make them difference makers.
For non-athletes we can take them from a sedentary lifestyle to one where they establish healthy, life long habits and a love of fitness.
All of our classes are committed to helping youth achieve their goals in a fun, judgment free environment surrounded by their peers.
Teens classes are offered twice per week on Mondays and Wednesdays at 6:30pm for 8-weeks starting Sept 8th
Check Out What Some of Our Parents Have to Say!
It doesn't matter what fitness level you are. Everyone is welcomed and trained at their ability. Amazing and knowledgable coaches in a professional, positive and uplifting environment.
A great gym and program! The coaches really care abou the work they do and the community is awesome!
The coaches make working out engaging and fun. Kids learn to love fitness!
